I just started using a saddle stool and I’m experiencing numbness in my inner thighs.
If you are a new saddle-stool user and are experiencing numbness in your inner thighs, there are two possibilities. Either...
I have had hip surgery. What is the width of the narrow Bambach Saddle Seat?
Sep 3, 2018
Both the Medium and Narrow Bambach Saddle Seats are 17” across at the rear, but this measurement is irrelevant because...
Best chair for hip osteoarthritis
Sep 7, 2017
ANY saddle seat is better for hip OA than ANY conventional chair. The open hip angle position on a saddle...
Saddle sitting relieves my back pain, but now my hips hurt.
Jul 14, 2017
All saddle stools will position your hips wide (i.e., knees apart) and open (i.e., > 125° thigh-torso angle). This wide...
Why is there a gap in the middle of some saddle chairs?
Apr 4, 2017
The gap enables you to tilt your pelvis into a natural upright posture, the same as if you were standing, without feeling pressure...
Why does my saddle chair feel hard?
Apr 4, 2017
Saddle seats are firmer than conventional chairs for a reason. Unlike a conventional chair with a flat seat, the anatomical shape...
Why is it difficult to sit on a saddle chair at first?
Apr 4, 2017
A riding-style sitting position is quite different than postures in a conventional chair. Instead of being passive, the muscles work actively....
Is it possible to sit on a saddle chair for the whole day?
Apr 4, 2017
Yes. The riding-style sitting posture makes it easy to preserve a natural, upright posture, just as if you were standing, but without the...
How long does it take to get used to saddle sitting?
Mar 14, 2017
Start by using the seat no more than one hour each day. It may take a few weeks to get...
Do I need a backrest on my saddle seat? Won’t my back get tired?
Mar 14, 2017
When saddle-sitting riding-style, spinal posture is automatically correct and there is usually no need for a backrest. The pelvis is...
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